Mind, Body & Spirit

A HOLISTIC APPROACH TO HEALTH

We are each unique beings with unique life paths. We are complex and multi-faceted. We come into every engagement with our history, which is the lens that guides our perspective, reactions and behavior. There is no one-size-fits-all model to healing and personal development. There is no one modality that works for everything and on everyone.

This is why I take an integrated and holistic approach, customized to my clients. Depending on where they are at in their journey, we decide together on the best approach and modalities to use in any given moment. Each session is as unique as you are.

A BUFFET OF MODALITIES

Happy at Home

Life Coaching

Addresses the conscious and subconscious blocks that keep us from living wholly and freely.

Animal brown horse

Equus Coaching

A way to deepen our understanding of how our energy affects others and an effective way to shift the patterns that do not serve us.

Alternative Therapy

Energy Realignment

Releases blocks in the body (that can result in illness/disease/chronic pain), as well as emotional, mental and spiritual levels to realign and balance our energy and body.

"The wound is the place where the light enters you."

- Rumi