Classes

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C L A S S E S  &  E V E N T S

WOMEN'S WELLNESS RETREAT & PHOTOGRAPHY WORKSHOP

POSTPONED TO 2021

ESTES PARK, COLORADO

 

WOMEN'S WELLNESS RETREAT

& PHOTOGRAPHY WORKSHOP

For creative women, who use photography to nurture and sustain other parts of their lives and who are looking to go deeper in self-exploration and discovery. We'll capture the wildlife and fall foliage of the majestic Rocky Mountain National Park.

Estes Park, Colorado

POSTPONED UNTIL 2021.

EMAIL US TO BE NOTIFIED WHEN IT IS RESCHEDULED.

 

LEARN TO LOVE YOUR BODY IN 30 DAYS

Forget fad diets and intense workout programs, this class can help you appreciate all your body does to support you, learn to listen to its messages, and tune into what is right for YOU in each moment, so that you can learn to love it exactly how it is now. Reconnect with yourself and all your gloriousness.

On-Demand Virtual Class - Sign up now, start on your schedule!

Investment: $35

 

How to Connect with Nature for Answers

When we disconnect from distractions and connect with Nature, we reconnect with our inner wisdom and higher Self. Join me for a 2-hour class on how to connect with nature so that you may find the answers you seek.

Huntington Beach, CA

Investment: $25

Upcoming Events

  • TBD
    POSTPONED: Women's Retreat for Holistic Health & Creativity
    Estes Park
    Time is TBD
    Estes Park, Estes Park, CO 80517, USA
    A women's retreat for creative souls, who use photography to nurture and sustain their spirits and want to create mind-body habits that support their holistic health. We'll capture the fall foliage and wild inhabitants of the majestic Rocky Mountain National Park among other creative activities.
  • Full Moon Release - Group Breathwork Healing
    Online
    Feb 27, 10:00 AM – 11:00 AM PST
    Online
    Breathwork Meditation Healing offers us an opportunity to clear energetic blocks and allow our emotions to flow and process.
  • New Moon Release - Group Breathwork Healing
    Online
    Feb 11, 5:00 PM – 6:00 PM PST
    Online
    Breathwork Meditation Healing offers us an opportunity to clear energetic blocks and allow our emotions to flow and process.
  • Full Moon Release - Group Breathwork (virtual)
    Online
    Jan 28, 5:00 PM – 6:00 PM PST
    Online
    Breathwork Meditation Healing offers us an opportunity to clear energetic blocks and allow our emotions to flow and process.
  • New Moon Release - Group Breathwork Healing
    Online
    Jan 12, 5:00 PM – 6:00 PM PST
    Online
    Breathwork Meditation Healing offers us an opportunity to clear energetic blocks and allow our emotions to flow and process.
  • Full Moon Release - Group Breathwork Healing
    Online
    Dec 29, 2020, 5:00 PM – 6:20 PM PST
    Online
    Breathwork Meditation Healing offers us an opportunity to clear energetic blocks and allow our emotions to flow and process.
  • New Moon Release - Group Breathwork Healing
    Online
    Dec 14, 2020, 10:00 AM – 11:20 AM PST
    Online
    Breathwork Meditation Healing offers us an opportunity to clear energetic blocks and allow our emotions to flow and process.
  • Connect with Nature Virtual Workshop
    Online
    Dec 13, 2020, 10:00 AM – 11:00 AM PST
    Online
    When we disconnect from distractions and connect with Nature, we reconnect with our inner wisdom and higher Self. Join me for a 1-hour class on how to connect with nature so that you may find the answers you seek.
  • From Frenzied to Free
    Zoom Virtual Retreat
    Dec 12, 2020, 8:40 AM – 5:00 PM PST
    Zoom Virtual Retreat
    1-Day Wellness Virtual Retreat for womxn who are ready to shift from frenzied to feeling free.
  • Full Moon Release - Group Breathwork Healing
    Online
    Nov 30, 2020, 10:00 AM – 11:20 AM PST
    Online
    Breathwork Meditation Healing offers us an opportunity to clear energetic blocks and allow our emotions to flow and process.
  • New Moon Release - Group Breathwork Healing
    Online
    Nov 15, 2020, 10:00 AM – 11:20 AM PST
    Online
    Breathwork Meditation Healing offers us an opportunity to clear energetic blocks and allow our emotions to flow and process.
  • Full Moon Release - Group Breathwork Healing
    Online
    Oct 31, 2020, 10:00 AM – 11:15 AM PDT
    Online
    Breathwork Meditation Healing offers us an opportunity to clear energetic blocks and allow our emotions to flow and process.
  • New Moon Release - Group Breathwork Healing
    Online
    Oct 16, 2020, 5:00 PM – 6:20 PM PDT
    Online
    Breathwork Meditation Healing offers us an opportunity to clear energetic blocks and allow our emotions to flow and process.
  • Full Moon Release - Group Breathwork Healing
    Online
    Oct 01, 2020, 5:00 PM – 6:20 PM
    Online
    Breathwork Meditation Healing offers us an opportunity to clear energetic blocks and allow our emotions to flow and process.
  • Connect with Nature for Answers
    Online
    Sep 06, 2020, 9:30 AM – 10:30 AM PDT
    Online
    When we disconnect from distractions and connect with Nature, we reconnect with our inner wisdom and higher Self. Join me for a 1-hour class on how to connect with nature so that you may find the answers you seek.
  • Virtual Breathwork - Full Moon Release
    Online
    Sep 01, 2020, 5:00 PM – 6:15 PM
    Online
    Breathwork Meditation Healing offers us an opportunity to clear energetic blocks and allow our emotions to flow and process.
  • Group Breathwork on the Beach
    Bolsa Chica State Beach
    Aug 18, 2020, 5:30 PM – 7:00 PM
    Bolsa Chica State Beach, Bolsa Chica State Beach, California, USA
    In uncertain and unprecidented times like this, our energy and chakras can become blocked. Blocked energy can result in mental, emotional and physical health issues. Breathwork meditation healing can clear these blocks and get your energy flowing freely again.
  • Group Breathwork on the Beach
    Bolsa Chica State Beach
    Jul 12, 2020, 9:30 AM – 11:00 AM
    Bolsa Chica State Beach, Bolsa Chica State Beach, California, USA
    In uncertain and unprecidented times like this, our energy and chakras can become blocked. Blocked energy can result in mental, emotional and physical health issues. Breathwork meditation healing can clear these blocks and get your energy flowing freely again.
 

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