Welcome Autumn Equinox, the balance of light and dark, where we have the opportunity to harmonize and re-set the rhythms we’ve created in our lives, release what no longer serves, and realign ourselves to our highest potential.

While I treasure the friendships that have stood the test of time, there’s something special about making new friends with those who have shared life-expanding experiences with the now-version of me. Folks we connect with because the same topics fascinate us. Or we’ve witnessed something incredible together that only those who were there can truly understand.

The Nile River is life itself for Egypt, both now and in ancient times. Because the annual rainfall in Egypt is an average of 2 millimeters (0.07 inches), the River Nile provides all the water needed for humans, animals, and plants to live. The annual flooding is a crucial aspect of Egyptian life, providing fertile soil for agriculture and sustaining the population. The flooding season coincides with the rising star Sirius and is a significant event in the Egyptian calendar.

No matter what, there are always helpers. Look for the helpers.

Joy is an inside job. And if we can’t predict how many years we have in human form, how do we want to spend RIGHT NOW? Because right now is all that exists. Right now is all we have. Everything else (future or past) is simply imagined in our minds.