Progress Over Perfection

April Showers

Sacred Silence: Why It's Paramount to our Health

Making Space for our Intentions

Why do we Purposely Suffer & Sacrifice?

Allowing Space for Holiday Gloom

Shifting Old Patterns with Horses

There is no Magic Pill

Healing Lineage Pain About Money Through Breathwork

What our Judgment Tells us About Ourselves

Seeing Challenges from our Soul Self's Perspective

Surrendering to the Flow of Love

Finding my Flow with Horses

Why I Created the Institute for Nature Centered Coaching

From Lacking to Worthy

What Anger & Fear Tell Us

How the Stars Remind us to be Patient

Holding our Inner Critic with Complete Love & Acceptance

Why I integrated breathwork into my self care and coaching practice

What it Looks Like to Not Fear Death