
Life
Coaching
&
Energy
Healing
AN INTEGRATED APPROACH
When we work together, I integrate all my trainings to best serve you and your intentions. Ideally, we would decide which coaching or energy healing modality to use based on where you are currently at in each session. This way we’re working holistically and serving your highest good in each moment, wherever you are at.
And I believe that YOU are your best healer. My job is not to "heal you," but to help you connect with the healer within you to empower you to heal yourself.
W H A T I S L I F E C O A C H I N G ?
Life Coaching is a process of inquiry and examination of our thoughts, feelings, and corresponding behaviors. By asking a series of both global and granular questions, a pathway opens to see in different ways to find answers and insights. Many times, this process reveals answers we didn’t even realize we were looking for. Depending on the blocks discovered, we resource the best match from a wide spectrum of modalities to help you overcome limiting beliefs, release painful emotions, reconnect with your body and ultimately connect with your inner truth. This process of greater knowing and healing results in a greater freedom, joy, fulfillment and purpose.
ENERGY REALIGNMENT & BALANCING
Energy Healing releases blocked energy in our physical body (which causes illness), emotional, mental (both conscious and subconscious), as well as our spiritual layers. Each of these aspects of our existence are integrated and must be addressed holistically to truly heal from past wounds and move forward freely and joyfully.
What I learned through my own healing journey was that I could not simply do Thought Work and Mind-Body Connection to release the trauma that I had stored deep in my body, which led to blocks across all my auric layers. Working with energy healers, I was able to release these blocks, which allowed the work I was doing to remap my beliefs to stabilize. Since realizing that both coaching and energy healing were needed to liberate us from old wounds and patterns, I set out to train in a variety of energy healing modalities including:
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Ho'ola Loa Energy Realignment & Balancing (Ancient Hawaiian Energy Modality)
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Usui Reiki (Master Teacher level IV)
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Breathwork Meditation Healing (levels 1-4)
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Arcturian Healing (level 1)
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Pangu Shengong (a form of QiGong)
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Crystal Singing Bowl Sound Healing
"The wound is the place where the light enters you."
- Rumi
