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Blossoming With Grace
A WORKSHOP FOR WOMEN READY TO EMBRACE THE GIFTS OF MIDLIFE
Join us for a full day and evening of tools, practices, and gathering in community to help midlife women step into their power with grace. Plus, learn how to ease the challenges of perimenopause/menopause!
Gift yourself supporting your body, mind, and spirit!
Event Highlights
Saturday, DATE
10 AM - 9 PM
Fullerton, California
AGENDA
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Arrivals & Welcome
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Hatha Yoga Flow
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Brunch
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Focused Discussion on Life's Phases
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Workshop: Thought Work - Deconstructing Societal Conditioning
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Snack Break
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Focused Discussion on Hormone Balancing & Alignment
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Breathwork Meditation Healing & Reiki Energy Work
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Break: Processing
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Yin Yoga
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Sound Bath
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Dinner & Drinks (alcoholic and non-alcoholoic provided)
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Community Building & Bonding
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Fire Ceremony
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Closing
About Your Hosts
Jenn Bauer
Jenn has been leading workshops and retreats for the past nine years. She holds certifications in:
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Master Wayfinder (Life) Coaching
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Usui Reiki Master Teacher
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Breathwork Meditation Healing
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Sound Healing / Journeying
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Ho'ola Loa Energy Realignment
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Pangu Shengong (Qi Gong)
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Equus Coaching
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ICF Professional Coach
Sumi Patel
Sumi is a certified Sound Healer and 200+ Hour Yoga Teacher, who brings a depth to yoga into each session she facilitates that opens up greater awareness and learning about the many layers of benefits to practicing yoga. Come deepen your yoga experience and knowledge.
