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Blossoming With Grace
A WORKSHOP FOR WOMEN READY TO EMBRACE THE GIFTS OF MIDLIFE
Join us for a full day and evening of tools, practices, and gathering in community to help midlife women step into this next life-phase with both power and grace.
While society has conditioned us to think we're "past our prime" or "all downhill from here," I say we're just getting ramped up. We're not expiring, we're UP-LEVELING! And it can be marvelously wonderful if we truly understand its purpose and embrace our inherent wisdom and intuition.
Ancient and indigenous cultures thrived when women gathered in circles to lead their families and communities. With innate ability to make wise decisions for the good of the whole, they recognized each individuals unique gifts that contributed to the community, and trusted their combined intuition to lead. With collaboration, not competition.
Plus, we'll share tips on how to ease the unique challenges of perimenopause/menopause!
Gift yourself supporting your body, mind, and spirit!
Event Highlights
Saturday, September 12th
10 AM - 9 PM
Fullerton, California
AGENDA
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Arrivals & Welcome
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Hatha Yoga Flow*
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Brunch
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Focused Discussion on Life's Phases
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Workshop: Thought Work - Deconstructing Societal Conditioning
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Snack Break
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Focused Discussion on Hormone Balancing & Alignment
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Breathwork Meditation Healing & Reiki Energy Work
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Break: Processing
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Yin Yoga*
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Sound Bath
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Dinner & Drinks (alcoholic and non-alcoholoic provided)
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Community Building & Bonding
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Fire Ceremony
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Closing
*Yoga beginners welcomed! Need not be "flexible" to enjoy the benefits of yoga.
Event Space
Outdoor Environment Supported by the Elements
We'll be gathering in community overlooking a panoramic view of the hills, surrounded by lush plants, comforted by the chirping of birds, and cooled by the gentle breeze.
A nearby pool offers refreshing relief for dipping feet and the potential to enjoy the soundbath while floating effortlessly on a raft.
You will be held in safe, sacred space that will allow for your nervous system to relax and thoroughly enjoy the activities we have planned for you.
About Your Hosts
Jenn Bauer
Jenn has been leading workshops and retreats for the past nine years. She holds certifications in:
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Master Wayfinder (Life) Coaching
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Usui Reiki Master Teacher
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Breathwork Meditation Healing
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Sound Healing / Journeying
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Ho'ola Loa Energy Realignment
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Pangu Shengong (Qi Gong)
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Equus Coaching
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ICF Professional Coach
Sumi Patel
Sumi is a certified Sound Healer and 200+ Hour Yoga Teacher, who brings a depth to yoga into each session she facilitates that opens up greater awareness and learning about the many layers of benefits to practicing yoga. Come deepen your yoga experience and knowledge.
