From Frenzied to Free
Time & Location
About the Event
Join me and some new friends you haven't met yet for an exclusive, one-day virtual retreat, which will include wellness practices and coaching tools, to shift from feeling frenzied to free. Treat yourself this holiday season.
This Retreat is For Womxn Who:
- Find pride in working harder and more than their peers
- Feel guilty taking time to do anything "unproductive"
- Get swept up in "doing" and staying "busy"
- Put their needs on the backburner in order to take care of their family's and/or business's needs
- Are already thinking of excuses why they don't deserve, or "shouldn't take," this 1-day retreat
This Retreat is NOT For Womxn Who:
- Already have a strong daily wellness practice
- Find it easy to relax and be present
- Easily balance work and life
- Feel free to do whatever they want, whenever they want
If this sounds like you, I invite you to join me on December 12 for a delicious virtual retreat that will reset your nervous system and help you find some freedom in your busy life.
This virtual retreat includes:
- A goodie bag of self-care treats so that you can feel like you’re taking a break away from work and home.
- Live coaching so that you can experience freedom right now (and get the halo benefit of others working through the same challenges).
- Mind-Body-Spirit Tools that you can practice with me so that you can learn to do them on your own after the retreat is over.
- Breakout sessions so that you can build connection with others in a time when feeling deeply connected is rare.
REGISTRATION CLOSES SATURDAY, NOVEMBER 21!
- Frenzied to Free Retreat$275$2750$0