Group Breathwork on the Beach

Clear emotional and energetic blocks through breathwork meditation healing while laying on the sand and listening to the waves. We'll create a safe, sacred circle of like souls who are also ready to release what no longer serves them. This will be a small, intimate group limited to 6 individuals so that we can maintain a safe 6-foot distance while also together.

We will meet beforehand at the Provisional Store, located in the Bolsa Chica State Beach parking lot. At 5:15, we'll walk to the sand and set up overlooking the waves. If you arrive later than 5:15, please look for a circle of people gathered out on the sand. There is a public restroom at the Provisional Store, which I suggest you use before we set up and breathe.

Please Bring:

• A blanket or towel to lay on (and another to cover yourself should you get cold)
• An eye pillow
• Wear comfortable clothing that is easy to breathe deeply in. Dress in layers to adjust as the beach weather changes.
• Water to drink. (You'll want to hydrate before and after breathing.)