Tue, Sep 01|
Virtual Breathwork - Full Moon Release
Breathwork Meditation Healing offers us an opportunity to clear energetic blocks and allow our emotions to flow and process.
Time & Location
Sep 01, 2020, 5:00 PM – 6:15 PM
About the event
Please plan to join via video with the phone or laptop camera positioned so that I can see your torso and head.
How to Prepare:
- Wear comfortable clothing that is easy to breathe deeply in.
- You will be laying down, flat on your back in savasana pose so find a comfortable space to do that.
- Bring an eye pillow and a blanket.
- At one point you will be asked to scream, so you may want to alert anyone else in the house and close windows/doors.
- If you have and use essential oils, apply them as your intuition guides you to.
- Drink water and use the restroom before the call starts.
Breathe With Me