The Nile River is life itself for Egypt, both now and in ancient times. Because the annual rainfall in Egypt is an average of 2 millimeters (0.07 inches), the River Nile provides all the water needed for humans, animals, and plants to live. The annual flooding is a crucial aspect of Egyptian life, providing fertile soil for agriculture and sustaining the population. The flooding season coincides with the rising star Sirius and is a significant event in the Egyptian calendar.

We are each rapidly releasing and shedding old versions of our conditioned self and steadily realigning to our True Nature. I feel like Dece

A year ago, an old friend from high school posted pictures of her petting grey whales down in Baja California Sur, Mexico. I didn’t even...

Peace on Earth starts with peace within. Good will toward all starts with giving ourselves grace. William Shakespeare wrote “All the...

Ever since I was a kid, horses held a special place in my heart. I grew up walking distance from a couple equestrian centers in a...

I live in Southern California, where the weather is fairly temperate, and we enjoy a lot of sun…to the extent that we often take it for...

As the winds blow the leaves off trees and scatter them around, I recall fond childhood memories of collecting the red and yellow maple...

Practicing presence to reduce anxiety and increase joy.

Silence. Oh what sweet peace you offer my soul. I don’t think we realize how loud our culture has become. And I don’t just mean the...

Earlier this month, I adventured in the jungles of Belize. Deep in the rainforest of the Tapir Mountain Nature Reserve, there is a cave...

In March, I attended my second Equus Coaching training onsite in Scottsdale, Arizona. I had left the first one with insights galore...

Folks have been asking me why I decided to create the Institute for Nature Centered Coaching. For as long as I can remember, Nature has bee

The Milky Way paints a faint pink cloud across a zillion stars scattered and blinking. The brightest lights, aside from a waxing moon, are..