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Choosing Love Over Fear
A year ago, an old friend from high school posted pictures of her petting grey whales down in Baja California Sur, Mexico. I didn’t even...
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Jenn Bauer
- Nov 28, 2023
- 2 min
Peace on Earth & Good Will Toward All
Peace on Earth starts with peace within. Good will toward all starts with giving ourselves grace. William Shakespeare wrote “All the...
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Jenn Bauer
- Oct 3, 2023
- 4 min
Healing Power of Horses
Ever since I was a kid, horses held a special place in my heart. I grew up walking distance from a couple equestrian centers in a...
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Jenn Bauer
- Jan 16, 2023
- 3 min
Joy & Sorrow: Two Sides of the Same Coin
I live in Southern California, where the weather is fairly temperate, and we enjoy a lot of sun…to the extent that we often take it for...
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Jenn Bauer
- Oct 10, 2022
- 2 min
Using Aromatherapy to Shift our Mood
As the winds blow the leaves off trees and scatter them around, I recall fond childhood memories of collecting the red and yellow maple...
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Jenn Bauer
- Mar 30, 2022
- 2 min
April Showers
Practicing presence to reduce anxiety and increase joy.
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Jenn Bauer
- Feb 24, 2022
- 3 min
Sacred Silence: Why It's Paramount to our Health
Silence. Oh what sweet peace you offer my soul. I don’t think we realize how loud our culture has become. And I don’t just mean the...
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Jenn Bauer
- Dec 29, 2021
- 6 min
Why do we Purposely Suffer & Sacrifice?
Earlier this month, I adventured in the jungles of Belize. Deep in the rainforest of the Tapir Mountain Nature Reserve, there is a cave...
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Jenn Bauer
- Apr 1, 2021
- 6 min
Finding my Flow with Horses
In March, I attended my second Equus Coaching training onsite in Scottsdale, Arizona. I had left the first one with insights galore...
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Jenn Bauer
- Feb 11, 2021
- 3 min
Why I Created the Institute for Nature Centered Coaching
Folks have been asking me why I decided to create the Institute for Nature Centered Coaching. For as long as I can remember, Nature has bee
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Jenn Bauer
- Aug 5, 2020
- 3 min
How the Stars Remind us to be Patient
The Milky Way paints a faint pink cloud across a zillion stars scattered and blinking. The brightest lights, aside from a waxing moon, are..
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