Grief

Allowing Space for Holiday Gloom

There’s an expectation and pressure to be jolly and merry in December. We hear promises from songs and commercial advertising that it’s...

What it Looks Like to Not Fear Death

Last week, I received an urgent text from a friend asking for time to talk about a personal matter. I was not prepared for the resulting...

Forgiveness: A Survival Guide to Suicide Loss

You’re about to head down a dark, wallowing hole into the icy waters of grief. It’s frigid there and the air is thick and heavy, making it h

Top 10 Limiting Beliefs About a Loved One’s Death

I read a blog entitled “ The Top Five Regrets of the Dying.” (B. Ware) It caused me to think about the regrets of the bereaved as well.

Moving From Rescuer to Coach

When someone you love is self-destructing, a natural instinct may be to jump into rescue mode. Ever since our mom committed suicide...

What My Mom's Suicide Taught Me About Love

After my mom’s suicide, I read her prayer journals. The final six-months of entries were variations of : “Please, Lord, let me feel love."

Reflecting On My 20 Year Grief Journey

There’s something about turning forty that causes reflection. Not only is it a significant life milestone, it also marks a new threshold of

How To Tell If Something Needs To Be Fixed Or Totally Overhauled

Looking at your own life, where are you using band-aids on gushing arteries? What are you grasping at trying to keep together despite an esc

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