No matter what, there are always helpers. Look for the helpers.

Navigating the low lows and high highs is expediting our spiritual journeys. Allow the shadows to move and process through you.

Yesterday I read an email that had come through the Nature Centered Academy from a woman who’d read an article about me in Woman’s World...

I want every woman to feel this incredible power of creation! It’s literally the seed of life that we carry inside of us that has been...

We are each rapidly releasing and shedding old versions of our conditioned self and steadily realigning to our True Nature. I feel like Dece

I just returned from hosting a spiritual retreat in Bali, Indonesia. While the whole week was magical in the most divinely supported...

It feels like there has been an uptick in major physical illnesses as of late. More cases of people, who I know and love, are discovering ca

Someone asked me the other day what I’m most proud of. At first my mind scanned the traditional achievements lauded by society and the...

In the past week or so, I’ve amended my take on the news. It’s been a huge perspective shift, which is why I’m sharing it with you.

April seems to have been fraught with a whole slurry of heavy, uncomfortable emotions for a lot of people. Here are tips for processing them

Peace on Earth starts with peace within. Good will toward all starts with giving ourselves grace. William Shakespeare wrote “All the...

Ever since I was a kid, horses held a special place in my heart. I grew up walking distance from a couple equestrian centers in a...

Each of us come with fears, insecurities, and past pain. With the power of memory, we often carry our prior experiences into each moment...

As we walk along life, we encounter people and situations that stir up anger, judgment, and resentment. Sometimes the harm caused is...

You are so incredibly brave. I want to take a moment to recognize you for that. I invite YOU to take a moment and recognize yourself. You...

I live in Southern California, where the weather is fairly temperate, and we enjoy a lot of sun…to the extent that we often take it for...

Forgiveness is one of the single greatest gifts we can give ourselves. It liberates us. We forgive because we are worthy of peace. As we...

***This message is intended for those who are feeling extremely low right now. Like you can’t see your way out of the darkness low. For...

I’ve written previously about the Mind Body Connection and how illness can be created in the body through extensive and repetitive...

Earlier this week I had friends in town from Peru. I hadn’t seen them in person for years and they gave me the biggest and longest hug...