Joy & Sorrow: Two Sides of the Same Coin
I live in Southern California, where the weather is fairly temperate, and we enjoy a lot of sun…to the extent that we often take it for...
Joy & Sorrow: Two Sides of the Same Coin
Letting Bygones be Bygones
Understanding the "Dark Night of the Soul"
An Alternative Perspective on Disease & Illness
Returning to Heart Connections
Generosity Begets Generosity
Sacred Silence: Why It's Paramount to our Health
Allowing Space for Holiday Gloom
Shifting Old Patterns with Horses
There is no Magic Pill
Healing Lineage Pain About Money Through Breathwork
What our Judgment Tells us About Ourselves
Seeing Challenges from our Soul Self's Perspective
Surrendering to the Flow of Love
Why I Created the Institute for Nature Centered Coaching
What Anger & Fear Tell Us
Holding our Inner Critic with Complete Love & Acceptance
Why I integrated breathwork into my self care and coaching practice
What it Looks Like to Not Fear Death
4 Productivity Lessons from Cheetahs