Whenever we point a finger outward in judgment, we are really pointing at the parts of ourselves we’re not willing to own. We can only...

I believe that at the soul level, we ask for certain life experiences for the purpose of experiencing it. At the human body level, we...

In March, I attended my second Equus Coaching training onsite in Scottsdale, Arizona. I had left the first one with insights galore...

Folks have been asking me why I decided to create the Institute for Nature Centered Coaching. For as long as I can remember, Nature has bee

Anger, while an uncomfortable emotion, is good information to know. It tells us something is out of alignment. It shows us when a boundary h

When a technique works for my own healing, I add it to my toolkit to offer to my clients. This personal experience with breathwork led me to