Self Worth

Blog

All Posts
Grief
Trauma
Healing
Self Worth
Personal Growth
Money
Thought Work
Spirituality
Breathwork
Energy Work
Love
Acceptance
Nature
Lessons from Nature

Sep 28
3 min

From Lacking to Worthy

I believe the biggest hurdle people face when it comes to bringing their desires into fruition is a lack of worthiness. Whether they...

14 viewsWrite a comment

Jenn Bauer

Aug 5
3 min

How the Stars Remind us to be Patient

The Milky Way paints a faint pink cloud across a zillion stars scattered and blinking. The brightest lights, aside from a waxing moon, are..

25 viewsWrite a comment

Holding our Inner Critic with Complete Love & Acceptance

Jenn Bauer

May 27
4 min

Holding our Inner Critic with Complete Love & Acceptance

Our inner critic can be oh-so-convincing sometimes, especially when she works under the umbrella of self-improvement. I don’t know about you

9 viewsWrite a comment

Jenn Bauer

Jan 29
3 min

Shifting from Scarcity to Sufficiency

It’s taken me forty years to loosen the grip of an inherited scarcity mentality. To be fair, I wasn’t even aware it was an issue until...

25 viewsWrite a comment

Jenn Bauer

Oct 28, 2019
4 min

4 Productivity Lessons from Cheetahs

We can learn a lot from animals. Aside from always living in the present moment, without allowing the past or worry of the future to bog the

5 viewsWrite a comment

Jenn Bauer

Oct 28, 2019
2 min

Why It’s Important to Test our Edges

One of the most physically challenging experiences I have ever had was climbing to the base of the namesake towers in Las Torres del Paine N

5 viewsWrite a comment

Jenn Bauer

Oct 28, 2019
2 min

How to Avoid the Compare & Despair Trap

It’s easy to get caught in the compare and despair trap when others appear to have more, achieved farther and look better.

5 viewsWrite a comment

How to Achieve Big Goals in 5 Simple Steps

Jenn Bauer

Jan 15, 2016
2 min

How to Achieve Big Goals in 5 Simple Steps

Setting intentions is powerful. For those who’ve worked with me in one-on-one coaching sessions, you may be familiar with Wildly Improbable

2 viewsWrite a comment

{"items":["5f72164b39fb6b0017085e60","5f2afba67340750017fd1a29","5ecee4a46fbef70017654815","5e30dfdba46d2c0017a423a0","5db727534c06e6001861c81c","5db72610558fcd00177a1d87","5db721812db71d0017facf4c","5db722ca5c638b00174976d7"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":940,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":16,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"useCustomButton":false,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","scrollSnap":false,"itemClick":"expand","fullscreen":true,"allowSocial":true,"allowDownload":false,"allowTitle":true,"allowDescription":false,"loveButton":true,"loveCounter":false,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","scrollDirection":0,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowTitleExpand":true,"allowDescriptionExpand":true,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","calculateTextBoxHeightMode":"AUTOMATIC","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"textsVerticalPadding":0,"textsHorizontalPadding":-30,"titleDescriptionSpace":6,"customButtonText":"","customButtonBorderWidth":1,"customButtonBorderRadius":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":940,"allowContextMenu":true,"itemBorderColor":{"themeName":"color_12","value":"rgba(245,245,245,0.75)"},"galleryLayout":2,"modifiedGallerySize":true,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":1440,"scrollBase":0,"height":null}}

Services

Blog

From Lacking to Worthy

How the Stars Remind us to be Patient

Holding our Inner Critic with Complete Love & Acceptance

Shifting from Scarcity to Sufficiency

4 Productivity Lessons from Cheetahs

Why It’s Important to Test our Edges

How to Avoid the Compare & Despair Trap

How to Achieve Big Goals in 5 Simple Steps

Virtual

Social

Email