Words Carry Meaning
Each of us come with fears, insecurities, and past pain. With the power of memory, we often carry our prior experiences into each moment...
Words Carry Meaning
Using Creativity for Good
10-Step Mental & Emotional Detox
Curiosity & Wondering as a Path Toward Freedom & Peace
Earth University
A Lesson in Going with the Flow
Joy & Sorrow: Two Sides of the Same Coin
Letting Bygones be Bygones
Understanding the "Dark Night of the Soul"
Generosity Begets Generosity
Practicing Self-Gratitude
Progress Over Perfection
April Showers
Making Space for our Intentions
Allowing Space for Holiday Gloom
Healing Lineage Pain About Money Through Breathwork
What our Judgment Tells us About Ourselves
Surrendering to the Flow of Love
Finding my Flow with Horses
Why I Created the Institute for Nature Centered Coaching