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Peace on Earth & Good Will Toward All
Peace on Earth starts with peace within. Good will toward all starts with giving ourselves grace. William Shakespeare wrote “All the...
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Jenn Bauer
- May 26
- 4 min
10-Step Mental & Emotional Detox
As we walk along life, we encounter people and situations that stir up anger, judgment, and resentment. Sometimes the harm caused is...
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Jenn Bauer
- Dec 27, 2022
- 2 min
Letting Bygones be Bygones
Forgiveness is one of the single greatest gifts we can give ourselves. It liberates us. We forgive because we are worthy of peace. As we...
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Jenn Bauer
- Nov 29, 2022
- 4 min
Understanding the "Dark Night of the Soul"
***This message is intended for those who are feeling extremely low right now. Like you can’t see your way out of the darkness low. For...
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Jenn Bauer
- Aug 30, 2022
- 3 min
Returning to Heart Connections
Earlier this week I had friends in town from Peru. I hadn’t seen them in person for years and they gave me the biggest and longest hug...
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Jenn Bauer
- Jul 19, 2022
- 4 min
Generosity Begets Generosity
This past week has been euphorically heart expanding and I feel called to share the experience with you because generosity begets...
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Jenn Bauer
- May 24, 2022
- 2 min
Practicing Self-Gratitude
In listing what you’re grateful for, how often do you name yourself? How often do you thank yourself? I’ll admit, I often forget to thank...
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Jenn Bauer
- Jan 31, 2022
- 3 min
Making Space for our Intentions
To manifest what we wish to call into our lives, we must first make space for it. Just like creating space in the closet for new clothing...
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Jenn Bauer
- Aug 10, 2021
- 3 min
Healing Lineage Pain About Money Through Breathwork
Remapping our societal and familial conditioning takes time. Each belief-cluster is tangled up in smaller threads that show up in nuanced...
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Jenn Bauer
- Feb 11, 2021
- 3 min
Why I Created the Institute for Nature Centered Coaching
Folks have been asking me why I decided to create the Institute for Nature Centered Coaching. For as long as I can remember, Nature has bee
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Jenn Bauer
- Sep 28, 2020
- 3 min
From Lacking to Worthy
I believe the biggest hurdle people face when it comes to bringing their desires into fruition is a lack of worthiness. Whether they...
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Jenn Bauer
- May 27, 2020
- 4 min
Holding our Inner Critic with Complete Love & Acceptance
Our inner critic can be oh-so-convincing sometimes, especially when she works under the umbrella of self-improvement. I don’t know about you
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