In March, I attended my second Equus Coaching training onsite in Scottsdale, Arizona. I had left the first one with insights galore...

Folks have been asking me why I decided to create the Institute for Nature Centered Coaching. For as long as I can remember, Nature has bee

I believe the biggest hurdle people face when it comes to bringing their desires into fruition is a lack of worthiness. Whether they...

Anger, while an uncomfortable emotion, is good information to know. It tells us something is out of alignment. It shows us when a boundary h

The Milky Way paints a faint pink cloud across a zillion stars scattered and blinking. The brightest lights, aside from a waxing moon, are..

Our inner critic can be oh-so-convincing sometimes, especially when she works under the umbrella of self-improvement. I don’t know about you

It’s taken me forty years to loosen the grip of an inherited scarcity mentality. To be fair, I wasn’t even aware it was an issue until...