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Feeling Angry, Anxious & Afraid? This can help!
The news is not our friend nor un-biased. It’s a fear-generating engine that gets paid by your engagement. The online content algorithms (that all use AI) and AI-specific apps are specifically designed to be a confirmation bias echo chamber that keeps you actively engaged with them. The people who create content are motivated by the likelihood of your engagement, not truth.
Your engagement is the driving factor in all of these. Where – and to what – you give your attentio

Jenn Bauer
Jun 175 min read


Alleviating Sensitive Emotions with EFT Tapping
I was recently asked in an interview with Authority Magazine for a specific practice that could be used when one is feeling really down,...

Jenn Bauer
Jun 27, 20242 min read


Allowing Space for Holiday Gloom
There’s an expectation and pressure to be jolly and merry in December. We hear promises from songs and commercial advertising that it’s...

Jenn Bauer
Dec 1, 20213 min read
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