Jenn BauerApr 292 minHealthy Ways to Process Heavy EmotionsApril seems to have been fraught with a whole slurry of heavy, uncomfortable emotions for a lot of people. Here are tips for processing them
Jenn BauerJan 263 minChange Your Mind; Change Your ExperiencesChange Your Mind; Change Your Experiences We are mighty creators. What we believe is what we create. In the words of my Breathwork...
Jenn BauerOct 10, 20222 minUsing Aromatherapy to Shift our MoodAs the winds blow the leaves off trees and scatter them around, I recall fond childhood memories of collecting the red and yellow maple...