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Alleviating Sensitive Emotions with EFT Tapping
I was recently asked in an interview with Authority Magazine for a specific practice that could be used when one is feeling really down,...

Jenn Bauer
Jun 27, 20242 min read


The Best Use of the News
In the past week or so, I’ve amended my take on the news. It’s been a huge perspective shift, which is why I’m sharing it with you.

Jenn Bauer
May 22, 20245 min read


Healthy Ways to Process Heavy Emotions
April seems to have been fraught with a whole slurry of heavy, uncomfortable emotions for a lot of people. Here are tips for processing them

Jenn Bauer
Apr 29, 20242 min read


Change Your Mind; Change Your Experiences
Change Your Mind; Change Your Experiences We are mighty creators. What we believe is what we create. In the words of my Breathwork...

Jenn Bauer
Jan 26, 20243 min read


Using Aromatherapy to Shift our Mood
As the winds blow the leaves off trees and scatter them around, I recall fond childhood memories of collecting the red and yellow maple...

Jenn Bauer
Oct 10, 20222 min read
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