I just returned from hosting a spiritual retreat in Bali, Indonesia. While the whole week was magical in the most divinely supported...

Last month I was on vacation in Jamaica, where we ventured out on a few excursions to gorgeous waterfalls. The Blue Hole (also known as Secret Falls) is a hike along a series of waterfalls, where tourists can jump off into the foamy pools at the base. Some have rope swings, others offer platforms. It’s quite a thrilling experience for the more adventurous travelers. At one waterfall in particular, the platform was about twenty feet high. I was nervous to jump, so watched a fe