If you’ve been a long-time client, you may have heard me say: “All is acting in our favor, always.” I try to remember to say it every time something I perceive as good happens to keep me in the habit of recognizing blessings and the emotion of gratitude. It’s much harder to say it when I am frustrated about an inconvenience or facing a challenge that I can’t see my way through, or out of. Holding the faith that it is happening for me (not to me) is a practice. For me, faith

Navigating the low lows and high highs is expediting our spiritual journeys. Allow the shadows to move and process through you.

I want every woman to feel this incredible power of creation! It’s literally the seed of life that we carry inside of us that has been...

We are each rapidly releasing and shedding old versions of our conditioned self and steadily realigning to our True Nature. I feel like Dece

Someone asked me the other day what I’m most proud of. At first my mind scanned the traditional achievements lauded by society and the...

I was recently asked in an interview with Authority Magazine for a specific practice that could be used when one is feeling really down,...

April seems to have been fraught with a whole slurry of heavy, uncomfortable emotions for a lot of people. Here are tips for processing them

I’ve written previously about the Mind Body Connection and how illness can be created in the body through extensive and repetitive...

Remapping our societal and familial conditioning takes time. Each belief-cluster is tangled up in smaller threads that show up in nuanced...

Anger, while an uncomfortable emotion, is good information to know. It tells us something is out of alignment. It shows us when a boundary h