If you’ve been a long-time client, you may have heard me say: “All is acting in our favor, always.” I try to remember to say it every time something I perceive as good happens to keep me in the habit of recognizing blessings and the emotion of gratitude. It’s much harder to say it when I am frustrated about an inconvenience or facing a challenge that I can’t see my way through, or out of. Holding the faith that it is happening for me (not to me) is a practice. For me, faith

No matter what, there are always helpers. Look for the helpers.

I know this runs contrary to societal beliefs and expectations, but there IS an easy button that we ALL have access to. It’s taken me the...

Last month I was on vacation in Jamaica, where we ventured out on a few excursions to gorgeous waterfalls. The Blue Hole (also known as Secret Falls) is a hike along a series of waterfalls, where tourists can jump off into the foamy pools at the base. Some have rope swings, others offer platforms. It’s quite a thrilling experience for the more adventurous travelers. At one waterfall in particular, the platform was about twenty feet high. I was nervous to jump, so watched a fe

I’ve written previously about the Mind Body Connection and how illness can be created in the body through extensive and repetitive...

Every so often on a discovery call with a potential client, we’ll hit up against what I call “the request for the magic pill.” The hope...

I believe the biggest hurdle people face when it comes to bringing their desires into fruition is a lack of worthiness. Whether they...