Navigating the low lows and high highs is expediting our spiritual journeys. Allow the shadows to move and process through you.

Yesterday I read an email that had come through the Nature Centered Academy from a woman who’d read an article about me in Woman’s World...

I want every woman to feel this incredible power of creation! It’s literally the seed of life that we carry inside of us that has been...

We are each rapidly releasing and shedding old versions of our conditioned self and steadily realigning to our True Nature. I feel like Dece

I just returned from hosting a spiritual retreat in Bali, Indonesia. While the whole week was magical in the most divinely supported...

It feels like there has been an uptick in major physical illnesses as of late. More cases of people, who I know and love, are discovering ca

April seems to have been fraught with a whole slurry of heavy, uncomfortable emotions for a lot of people. Here are tips for processing them

A year ago, an old friend from high school posted pictures of her petting grey whales down in Baja California Sur, Mexico. I didn’t even...

Peace on Earth starts with peace within. Good will toward all starts with giving ourselves grace. William Shakespeare wrote “All the...

It’s easy to get sucked into the swirl of the negative outer activities around us and allow it to bring our mental and emotional states...

I’m often asked to recommend books that can help with personal growth and development. The one that always comes to mind is Byron Katie’s...

As we walk along life, we encounter people and situations that stir up anger, judgment, and resentment. Sometimes the harm caused is...

You are so incredibly brave. I want to take a moment to recognize you for that. I invite YOU to take a moment and recognize yourself. You...

Forgiveness is one of the single greatest gifts we can give ourselves. It liberates us. We forgive because we are worthy of peace. As we...

***This message is intended for those who are feeling extremely low right now. Like you can’t see your way out of the darkness low. For...

As the winds blow the leaves off trees and scatter them around, I recall fond childhood memories of collecting the red and yellow maple...

I’ve written previously about the Mind Body Connection and how illness can be created in the body through extensive and repetitive...

Hope is a Flame. It flickers inside each of us. It is what lights our inspiration for building toward a future. Hope is a creative force...

Silence. Oh what sweet peace you offer my soul. I don’t think we realize how loud our culture has become. And I don’t just mean the...

To manifest what we wish to call into our lives, we must first make space for it. Just like creating space in the closet for new clothing...